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You Move Health & Wellness is a client-centred clinic providing physiotherapy and chiropractic services focused on the prevention and treatment of injuries to restore physical function.

All clients receive one-on-one treatment in our contemporary private clinic located in Alberton, Prince Edward Island.

Contact us today to arrange an appointment or consultation 902-853-1622

Physiotherapy

Physiotherapy treatment is client specific and can include exercise programming, manual therapy, education, and modalities for pain management.

Common conditions physiotherapists treat:

  • Repetitive Strain Injuries
  • Joint and Muscle Pain
  • Spinal Conditions
  • Pre and Post Operative Rehab
  • Sports Injuries
  • Workplace Injuries
  • Motor Vehicle Accidents

Chiropractic

With a thorough history and physical examination, a diagnoses and well rounded individualized treatment plan is provided to restore lost movement, decrease pain, and aid in injury prevention. Chiropractic services can involve a variety of techniques, including joint manipulations/mobilizations, electro-acupuncture/dry needling, soft tissue therapy, modalities, exercise prescription, and education.

Registered Massage Therapy

Registered massage therapy involves the manipulation of the body's soft tissues including muscles, connective tissues, tendons, and ligaments. Massage therapists work to reduce muscular tension and adhesions, while improving overall mobility, function, and pain.

OUR STAFF

Amy Irving

Physiotherapist/Owner

Amy received her Bachelor of Science in Kinesiology at the University of New Brunswick, and afterwards attended Dalhousie University, graduating with a Master of Science in Physiotherapy in 2009. After working in the public sector for five years, Amy co-founded You Move Physio in Alberton, Prince Edward Island with her husband Geoffrey. The primary focus of the clinic is to provide quality one-to-one treatment where the client takes an active approach in the management of their condition.

Amy takes part in professional development opportunities whenever possible. To date, these have included: Acupuncture, Chronic Pain Management, McKenzie Mechanical Diagnosis, and Mulligan Concept Training. She has a special interest in women’s health and has taken pelvic floor training for the management or female urinary incontinence. Amy has also completed her 200-hour Yoga Teacher Training which she incorporates into physiotherapy treatment.

Amy believes that physiotherapy treatment combined with a focus on each client’s specific goals, evidence-based research, and therapist facilitation result in the best outcomes.

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Dr. Nadia Shea

Chiropractor

Dr. Shea is a chiropractor and acupuncture provider who uses evidence-based, patient-centred care for the prevention and treatment of all musculoskeletal conditions.

Her education in the field is extensive. After completing three years of Kinesiology at Dalhousie University, she graduated from Canadian Memorial Chiropractic College (CMCC) in 2016, and is also certified in Contemporary Medical Acupuncture from McMaster University. Post-graduation, Dr. Shea has taken additional training in the Webster Technique for Pre-natal Care and Dry Needling.

Dr. Shea offers a variety of services to help her clients feel better, move better, and return to doing what they love.

Kathleen O’Meara

Physiotherapist

Kathleen graduated from Queen’s University in 2017 with her Master of Physiotherapy degree after completing her Bachelor of Science degree in Nutrition from UPEI.

Kathleen has completed continuing education courses focused on chronic pain management, hip rehabilitation, Mackenzie’s Mechanical Diagnosis and Therapy and vestibular conditions. Kathleen treats all health conditions but has a special interest in vestibular treatment and concussion management.

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Kristie Ashley

Physiotherapist

Kristie completed her undergrad of Bachelor of Science in Kinesiology at UPEI in 2015, followed by a Master of Science in Physiotherapy at Dalhousie in 2017. Kristie has a special interest in orthopedics, clinical experience in stroke rehabilitation, post-op recovery, and geriatrics. She has also completed courses in neuroproprioceptive taping, shoulder pain, comprehensive pain assessment, and dry needling.  Kristie is eager to continue learning and taking courses throughout her career to further benefit her clients. Kristie’s favourite part of being a physiotherapist is seeing her clients reach their goals and manage their pain.

Karley Fraser

Physiotherapist

Karely Fraser graduated from Robert Gordon University in 2020 and is the newest physiotherapist on the You Move Health Team. Karley has taking continuing education courses in acupuncture, shoulder pain, and management of neurological conditions. Karley treats all health conditions and is keen to expand her clinical practice in sports rehabilitation and orthopaedics.

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Katie Gallant

Physiotherapy Assistant

Katie Gallant graduated in 2023 from the Occupational Therapist and Physical Therapist Assistant program at Holland College. Rehabilitation Assistants work under a licenced Physical Therapist in various settings to support the treatment goals.

Ashton Fraser

Registered Massage Therapist

Ashton graduated from the Canadian College of Massage and Hydrotherapy in 2020. Her therapeutic technique consists of first reviewing health history and assessment, followed by informed treatment and home recommendations. Treatment includes a combination of Swedish massage techniques, myofascial release, deep tissue, and trigger point release. In addition to her training, Ashton has completed a certificate in prenatal massage, arthritis, neurology, and cupping.

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Moira Shaw

Speech-Language Pathologist

Moira Shaw is from Bloomfield, PEI she graduated from the University of Maine with her Masters in Communication Sciences and Disorders. Moira has provided speech and language therapy services to preschool and school-aged children in person and via tele-practice for 9 years. Moira provides speech and language assessments and follow up therapy to preschool and school aged children.

Kaitlin Dillon

Registered Acupuncturist

Kaitlin graduated from Grant MacEwan university in Edmonton, Alberta with her diploma from the acupuncture program in 2017. She had practiced in Alberta for 2 years before moving back home to Prince Edward Island. While studying for this program, Kaitlin became fascinated by Chinese medicine and how it helps with reproductive health and fertility. Kaitlin has completed continuing education courses in woman’s health & pregnancy since graduating. She also has interest in treating pain management, sleep issues, digestive disorders, and mental health. Kaitlin incorporates acupuncture with other modalities such as - cupping, guasha, electro- stimulation and auricular therapy within her treatments to help balance the mind, body, and spirit. Acupuncture has many benefits in helping the body heal itself. Kaitlin works with each client to create a treatment plan that will benefit them the most.

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FAQs

FAQs

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