You Move Health & Wellness – One on one treatment

You Move Health & Wellness is a client-centred clinic providing multi-disciplinary health services focused on the prevention and treatment of injuries to restore function and improve quality of life.

All clients receive individualized treatment in our contemporary private clinic located in
Mill River, Prince Edward Island

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Physiotherapy

Physiotherapy treatment is client specific and can include exercise programming, manual therapy, education, and modalities for pain management.

Common conditions physiotherapists treat:

Repetitive Strain Injuries
Joint and Muscle Pain
Spinal Conditions
Pre and Post Operative Rehab
Sports Injuries
Workplace Injuries
Motor Vehicle Accidents

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Chiropractic

With a thorough history and physical examination, a diagnoses and well rounded individualized treatment plan is provided to restore lost movement, decrease pain, and aid in injury prevention. Chiropractic services can involve a variety of techniques, including joint manipulations/mobilizations, electro-acupuncture/dry needling, soft tissue therapy, modalities, exercise prescription, and education.

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Registered Massage Therapy

Registered massage therapy involves the manipulation of the body's soft tissues including muscles, connective tissues, tendons, and ligaments. Massage therapists work to reduce muscular tension and adhesions, while improving overall mobility, function, and pain.

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Mental Health Counselling

Mental health counselling provides a safe, supportive space to explore emotional, psychological, and behavioral challenges. Our licensed counsellors help individuals develop effective coping strategies, improve mental well-being, and enhance your overall quality of life. In-person and virtual sessions available.

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OUR STAFF

Amy Irving

Physiotherapist/Owner

Amy received her Bachelor of Science in Kinesiology at the University of New Brunswick, and afterwards attended Dalhousie University, graduating with a Master of Science in Physiotherapy in 2009. After working in the public sector for five years, Amy co-founded You Move Physio in Alberton, Prince Edward Island with her husband Geoffrey. The primary focus of the clinic is to provide quality one-to-one treatment where the client takes an active approach in the management of their condition.

Amy takes part in professional development opportunities whenever possible. To date, these have included: Acupuncture, Chronic Pain Management, McKenzie Mechanical Diagnosis, and Mulligan Concept Training. She has a special interest in women’s health and has taken pelvic floor training for the management or female urinary incontinence. Amy has also completed her 200-hour Yoga Teacher Training which she incorporates into physiotherapy treatment.

Amy believes that physiotherapy treatment combined with a focus on each client’s specific goals, evidence-based research, and therapist facilitation result in the best outcomes.

Dr. Nadia Shea

Chiropractor

Dr. Shea is a chiropractor and acupuncture provider who uses evidence-based, patient-centred care for the prevention and treatment of all musculoskeletal conditions.

Her education in the field is extensive. After completing three years of Kinesiology at Dalhousie University, she graduated from Canadian Memorial Chiropractic College (CMCC) in 2016, and is also certified in Contemporary Medical Acupuncture from McMaster University. Post-graduation, Dr. Shea has taken additional training in the Webster Technique for Pre-natal Care and Dry Needling.

Dr. Shea offers a variety of services to help her clients feel better, move better, and return to doing what they love.

Dr. Madison Libby

Chiropractor

Dr. Madison Libby graduated from Canadian Memorial Chiropractic College in 2025. He holds degrees in both business administration and Kinesiology from the University of Regina and is also certified in acupuncture through Integrated Seminar Series (ISS).

With a continuing education courses in biomechanics and a background in strength and conditioning and physical rehabilitation, Dr. Libby utilizes an active-approach to deliver personalized and evidence-based care to his patients, whether their goals are centred around improved performance or returning to a pain-free lifestyle

Dr. Hannah Hackett

Chiropractor

Dr. Hannah Hackett completed three years of Kinesiology at Saint Francis Xavier University,
where she was an athletic therapist for various sports teams, before attending the Canadian
Memorial Chiropractic College (CMCC) to obtain her Doctor of Chiropractic degree. She holds
certification in Acupuncture Integrated Needling and has completed post graduate courses to further her education.

Dr. Hackett uses a hands-on, evidence-based care approach, with individualized treatment
plans to help patients achieve their goals - whatever they may be.

Karley Fraser

Physiotherapist

Karely Fraser graduated from Robert Gordon University in 2020 and is the newest physiotherapist on the You Move Health Team. Karley has taking continuing education courses in acupuncture, shoulder pain, and management of neurological conditions. Karley treats all health conditions and is keen to expand her clinical practice in sports rehabilitation and orthopaedics.

Katie Gallant

Physiotherapy Assistant

Katie Gallant graduated in 2023 from the Occupational Therapist and Physical Therapist Assistant program at Holland College. Rehabilitation Assistants work under a licenced Physical Therapist in various settings to support the treatment goals.

Brooke Kelly

Registered Massage Therapist

Brooke graduated from the Registered Massage Therapy program with Distinction at Eastern College, Fredericton in 2024. Brooke treats clients with a variety of conditions. Her client-centered treatments include an orthopaedic assessment, specific techniques and remedial exercise/hydrotherapy. She treats her patients using various techniques such as joint mobilizations, neuromuscular facilitation, trigger point release and deep tissue. She is passionate about taking additional courses to lead her clients to recovery and wellness.

Moira Shaw

Speech-Language Pathologist

Moira Shaw is from Bloomfield, PEI she graduated from the University of Maine with her Masters in Communication Sciences and Disorders. Moira has provided speech and language therapy services to preschool and school-aged children in person and via tele-practice for 9 years. Moira provides speech and language assessments and follow up therapy to preschool and school aged children.

Margaret Littler

Certified Counselling Therapist

Margaret graduated from UNB with a Bachelor of Science in Kinesiology and went on to complete her Masters of Counselling Psychology from Yorkville University. Margaret is a compassionate and experienced counsellor dedicated to supporting individuals through the challenges of trauma, anxiety, depression, and mental health struggles. Her goal is to provide a warm, safe, and confidential space where you can explore your feelings, work through difficult experiences, and take steps toward healing and growth.

Focusing on trauma recovery, anxiety, and depression, she works with individuals of all ages to help them understand and manage their emotions, develop healthier coping strategies, and rebuild a sense of balance and control in their lives. Integrating Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Person-Centered Therapy to tailor her approach to each individual’s needs.

Whether you're dealing with the lasting effects of trauma, facing overwhelming anxiety, or struggling with feelings of depression, Margaret is here to help guide you toward a more empowered and fulfilling life. Working to assist you in developing the tools to manage your mental health with confidence while fostering a deeper understanding of yourself and your unique journey.